Chapter 6 : Our senses and their memory

Exercises



Smell and memory


We are quickly aware of a new smell in our apartment or in the street. We rapidly find an odour pleasant or unpleasant.

Sensitivity to odours is unique to each person. Men are generally less sensitive to smells than women.

The subtlety of our perception of odours is both a natural gift and the result of training, of renewed attention, of the pleasure we get from it.

Like a taste, an odour requires our attention to be perceived. Developing our sense of smell means first finding pleasure in experiencing pleasant odours.

You can exercise with aromatic herbs: thyme, laurel, lavender, rosemary. Smell them and try to name them with your eyes closed.

You can do the same with flowers and perfumes. Smell them and then classify and describe them. Men’s olfactory sense is usually less keen in recognising their subtleties, their differences, and in finding the names of these characteristics.

Alas, that spring should vanish with the rose !

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